Tracy Anderson: Precision Toning

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Starz / Anchor Bay 27461000 #ad - Tracy Anderson: Precision Toning #ad - Designed to tone, strengthen and engage everymuscle, this is a workout for your entire body. Factory sealed DVD. Precision toning by tracy Anderson focuses on empowering the smaller accessory muscles as they strengthen and support the large muscle throughout the body. This workout is for all skill levels and will help you learn the basics of the Tracy Anderson Method.

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Tracy Anderson: Method Express

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Starz / Anchor Bay 43306737 #ad - She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Shrink-wrapped. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt. Fitness icon tracy Anderson has transformed the bodies of countless people across the globe. The workouts can be used individually or combined it is up to you!Start today and let Tracy help you achieve your best body!Optional equipment: a set of 3-5 pound dumbbells, a set of 1.

Tracy Anderson: Method Express #ad - 5-2. 5 pound ankle weights and a yoga mat. Now is your time to connect with tracy and experience the life changing results you deserve! Tracy will guide you through 6 super-efficient, effective 10-minute workouts. Others will help tighten and tone multiple muscle zones like the upper body and lower body.

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Tracy Anderson: Targeted Training Bootcamp

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Starz / Anchor Bay 35219390 #ad - Fitness icon tracy Anderson has transformed the bodies of countless people across the globe. The workouts can be used individually or combined it is up to you! Start today and get the body you never thought was possible!Optional equipment: a set of 3 pound dumbbells, a set of 1. 5-3. 5 pound ankle weights and a yoga mat.

Tracy Anderson: Targeted Training Bootcamp #ad - 3 complete 20-minute workouts shrink-wrapped. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete self-contained 20-minute workouts each with a warm up and cool down.

Each workout will target one specific area like abs, hips & thighs or glutes. They will get your heart rate up and the calories burning.

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Tracy Anderson: The Method For Beginners

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Starz / Anchor Bay 26919995 #ad - This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. All of the exercises and moves are for beginners and they engage your body as you increase your strength.

Shrink-wrapped. Factory sealed DVD. Tracy anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities.

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Tracy Anderson: Mat Workout

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Starz / Anchor Bay 25507350 #ad - Never did i imagine that in my 30s, after two children, I would be able to change my body to the degree to which I have. This dvd should be used in conjunction with the Tracy Anderson Method Trampoline Cardio DVD. This is where the magic begins but it is very beneficial to learn the basics of the Method with this mat DVD first.

Tracy's method works! all you have to do is put the time in and you will see results you never thought possible. Gwyneth paltrow''tracy anderson's Method has proven to be the best exercise program for my body'' - Madonna Shrink-wrapped. The goal of all of my dvds is for you to become strong enough to begin Metamorphosis, which is customized by your specific body type and what all of my clients do.

I recommend that you begin with this dvd first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire.

Tracy Anderson: Mat Workout #ad - I am so excited to begin this transformation with you!Love, Tracy''Truly a miracle. Shrink-wrapped. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you.

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Tracy Anderson: Mat Workout For Beginners

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Starz / Anchor Bay 29279331 #ad - The dvd includes 3 complete workouts that can be used individually or combined- it is up to you! I am so excited to teach you and help you achieve your best body! Shrink-wrapped. Light hand and ankle weights are suggested, but not needed. Shrink-wrapped. Factory sealed DVD. Now is your time to connect with tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete total body workouts that will sculpt, tone and transform your body.

With tracy's focus on the smaller, she will help you achieve a strong, accessory muscles, lean body. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Shrink-wrapped. Fitness icon tracy Anderson has transformed the bodies of countless people across the globe.

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Tracy Anderson: Cardio Dance For Beginners

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Starz / Anchor Bay 29279330 #ad - Shrink-wrapped. Shrink-wrapped. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Fitness icon tracy Anderson has transformed the bodies of countless people across the globe. Factory sealed DVD. Now is your time to connect with tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning.

Start with the basics, where even the most novice of dancers will master the moves in no time. Shrink-wrapped. Eventually, you will be dancing your way through a complete total body workout that is healthy happy workout fun! The DVD includes 4 complete dance cardio workouts that can be used individually or combined- it is up to you! Shrink-wrapped.

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Tracy Anderson 4 DVD Set - Metamorphosis by Tracy Omnicentric

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Tracy Anderson #ad - 4 dvd box set Only. Factory sealed DVD. If you need them, please check an e-mail from us for details. Shrink-wrapped. We will send you links for download/print eating plan, grocery list and workout calendar. Unlike other one-size-fits-all workout programs, Tracy Anderson's method is designed specifically for your body type to help you redesign your body and finally achieve your weight loss goals.

Shrink-wrapped. Very fast 2-5 business days Standard Shipping. Shrink-wrapped. Together with tracy, you will work your accessory muscles, burn calories and reveal the best body you've ever had! Perfection Is Possible! Body Types: Metamorphosis By Tracy - Omnicentric - If you gain weight all over your body or you are none of the above and just want to get in amazing shape.

Tracy Anderson 4 DVD Set - Metamorphosis by Tracy Omnicentric #ad - Tracy understands that not all women are built the same and all have different problem areas, which is why she was inspired to create Metamorphosis and design a program that's tailored just for you. Metamorphosis by tracy - Glutecentric - If you have a droopy, shapeless behind. Shrink-wrapped. Metamorphosis by tracy - abcentric - If you gain weight in the mid-section, have a thick waist or identify with an apple shape.

Paper booklets and measure tape are not included. For omnicentric Body Type.

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Tracy Anderson: Slim + Sculpt Cardio w/Band

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Starz / Anchor Bay 33973907 #ad - Shrink-wrapped. These workouts focus on cardio but one of the workouts adds a light toning element with the use of a fitness band. We will send you links for download/print eating plan, grocery list and workout calendar. If you need them, please check an e-mail from us for details. Fitness icon tracy Anderson has transformed the bodies of countless people across the globe.

Now is your time to connect with tracy and experience the life changing results you deserve! Tracy will guide you through 3 self-contained 20-minute workouts each with a warm up and cool down. Shrink-wrapped. The workouts can be used individually or combined it is up to you!Start today and let Tracy help you achieve your best body! Shrink-wrapped.

Tracy Anderson: Slim + Sculpt Cardio w/Band #ad - Paper booklets and measure tape are not included. Shrink-wrapped. They will get you heart rate up and the calories burning. Shrink-wrapped. Factory sealed DVD. Very fast 2-5 business days Standard Shipping. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. 4 dvd box set Only.

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Ta: Perfect Dsgn Sqnce 1-3 Dvd

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Starz / Anchor Bay 28125331 #ad - Shrink-wrapped. We will send you links for download/print eating plan, grocery list and workout calendar. Paper booklets and measure tape are not included. Shrink-wrapped. Very fast 2-5 business days Standard Shipping. 4 dvd box set Only. This 3-level set allows people of all backgrounds to achieve their own perfection.

Shrink-wrapped. If you need them, please check an e-mail from us for details. In the perfect design series, arms, abs workout, legs, intermediate and advanced level performers, including Warm Up, Tracy Anderson leads 148 minutes of innovative sequencing for beginners, Butt and Thighs. Shrink-wrapped. Shrink-wrapped.

Ta: Perfect Dsgn Sqnce 1-3 Dvd #ad - In order to share her techniques, Tracy Anderson has released the Perfect Design Series. For omnicentric Body Type. Factory sealed DVD. Factory sealed DVD.

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Tracy Anderson: Cardio Dance Express

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Starz / Anchor Bay 35219389 #ad - Very fast 2-5 business days Standard Shipping. In no time, you will be dancing your way through a complete total body workout. Shrink-wrapped. Shrink-wrapped. Now is your time to connect with tracy and experience the life changing results you deserve! tracy will guide you through 6 super-efficient, effective 10-minute interval dance workouts: Interval 1 - Basic Steps Interval 2 - Dance Vitality Interval 3 - Cardio Party Interval 4 - Sweat Fest Interval 5 - Calorie Blast Interval 6 - Dance Intensity Start with Basic Steps, where even the most novice of dancers will master the moves.

Tracy Anderson: Cardio Dance Express #ad - We will send you links for download/print eating plan, grocery list and workout calendar. Factory sealed DVD. Shrink-wrapped. 4 dvd box set Only. Factory sealed DVD. The workouts can be used individually or combined it is up to you!6 COMPLETE 10-MINUTE WORKOUTS Shrink-wrapped. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you.

Shrink-wrapped. Shrink-wrapped. If you need them, please check an e-mail from us for details. For omnicentric Body Type.

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